My inner what? Did you know that you have a lizard living inside of your head? Paul MacLean, a neuroscientist in the 1960s, named the human brain stem as the…
I often hear people complain that their partner is not committed to them. The next question I always ask is “How committed to you are you?” Are there aspects of…
I am giving you permission to need love. What is your reaction when you read that? The word need makes me a little uncomfortable. I don’t want to be ‘needy’. …
It is important and helpful to become aware of the agendas we have in our relationships. First, I will explore how this impacts the development of a new relationship and…
Having a great relationship when everyone is happy and life is going well is the easy part. Things get a little messier when one of you is going through a…
In my last post, I talked about the need to take responsibility for our own ‘stuff’ and to get clear on what is my stuff and what is your stuff…
My November 15 blog outlined the Four Most Powerful Relationship Tools and committed to discussing each one in further detail. Today’s topic is healthy boundaries. There are many definitions for…
This was written by a friend of mine who wants to remain anonymous. It really says something about relationships today. FOR MY DAUGHTER Today, I took away texting. It was…
I don’t know about you, but I want to experience love now. Right here in this moment. Not next week or last week. So if that’s true, then why does…
In my last post, I shared my four favorite tools for improving your relationships. Here’s a few more thoughts about ACCEPTANCE… Why is it so hard to accept people exactly…